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THE MAT ROOM

We offer varying classes in our beautiful Mat Room overlooking the Waveney.

Please see our Mat Room schedule below offering Tai Chi, Yoga , Pilates, workshops & events.

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TAI CHI  YOGA  PILATES

 




MONDAY
6.00PM  ASHTANGA YOGA WITH MARTIN
TO BOOK CONTACT MARTIN ON 07438 451078

7.45PM YOGA WITH HELLEN - FULL

TUESDAY 
10.40AM YOGA WITH RHIANNON
TO BOOK CONTACT RHIANNON ON 07427 626990

6.00PM PILATES WITH EMMA
TO BOOK CONTACT ISKA ON 07717 265109

WEDNESDAY
10.40AM WEIGHTLOSS WORKSHOP
WITH RHIANNON - CONTACT 07427 626990                                                     
                                            
6.00PM TAI CHI WITH BEN
TO BOOK CONTACT BEN ON 07884 443280

THURSDAY
10.00AM PILATES (Physiotherapy-led) WITH SARAH
PLEASE BOOK AT www.sarahdeakin.co.uk 


SUNDAY
12.30PM TAI CHI WITH BEN - TO BOOK CONTACT BEN ON 07884 443280

SARAH DEAKIN.avif
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Pilates with Emma
Tues 6pm

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WEEKLY CLASSES

 

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