top of page
  • Facebook
  • Instagram

Discover
Your Inner Peace

Welcome TO ISKA
 

COME & SEE OUR BEAUTIFUL SPACE

1000029398_edited.jpg
IMG-20251022-WA0000_edited.jpg

Still your Mind.

Move your Body.

Nourish your Soul.

Screenshot 2026-02-24 at 10.36_edited.jpg

Before booking your first class, we kindly ask that you first complete our Physical Activity Readiness Form (PAR-Q).
 

​

​

 

Once completed, please email it over to us as a PDF to disswellbeingstudios@gmail.com 

Thank you for finding us!

​

We are here to offer you a welcoming, tranquil, restorative space. 

​

Our goal is to provide you with a plethora of services focused on health, fitness & wellbeing.

Our fitness studios, The Reformer Room & The Mat Room offer controlled slow movement classes, focusing on movement, strength, breathwork & in turn a healthy mind-set.

 

We are still developing our space, the aforementioned rooms are however in action with classes open to book. Please explore the website further & contact us with any queries.

 

Our Therapy Rooms will be open soon, offering holistic,  spiritual & sports rehabilitation services.

Please contact us if you feel that we could be a match for your services.

 

Thank you.

​

Best wishes,

The ISKA Team

 

​

​

bottom of page